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KEIKI FIT CAMP
Build Strong, Confident, Active Kids This Summer
summer camp designed to help kids move well, HAVE FUN, and stay active.
At MOFIT Keiki Fit Camp, kids will spend the summer learning foundational movement skills through games, obstacle courses, relay races, and age-appropriate strength training—all in a safe, encouraging environment led by experienced coaches.
This isn’t about intense workouts or competition. It’s about helping kids develop coordination, confidence, balance, teamwork, and body awareness while having a genuinely fun experience they’ll look forward to each week.
CAMP DETAILS:
- 🗓 DATES: June 9 – July 16
- 🌞 DAYS: Tuesdays & Thursdays
- ⏰ TIME: 10:00am – 12:00pm
Spots are limited and tend to fill quickly, so we encourage families to register early to secure their child’s place.
WHY TRY OUR SUMMER CAMP?
Our certified MOFIT coaches have experience working with youth athletes and keiki fitness programs, with a strong focus on safety, positive coaching, and creating an environment where kids can thrive.
This isn’t about intense workouts or competition. It’s about helping kids develop coordination, confidence, balance, teamwork, and body awareness while having a genuinely fun experience they’ll look forward to each week.
Questions? We (probably) have the answers!
How do I sign up for my No Sweat Intro?
Schedule your FREE No Sweat Intro with us by clicking the link above to our scheduling assistant or contact us directly to schedule your session.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
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Conveniently located on King Street right across from Longs Drug store.
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Come visit us
2463 S King St, Honolulu, HI 96826, United States
Get DirectionsHonolulu
Fit is not a destination, it's a way of life!
